Holland & Barrett - Cardiff Queen Street
Starting at GBP 8
Wed, 26 Nov, 2025 at 05:30 pm - Wed, 25 Feb, 2026 at 06:30 pm (GMT+00:00)
Holland & Barrett - Cardiff Queen Street
53-57 Queen Street, Cardiff, United Kingdom
Qi Flow: Mindful Movement for Energy & Balance
Reconnect with your body’s natural rhythm through gentle movement, breathwork, and mindfulness. This low-impact class blends ancient Chinese practices from Tai Chi and Qi Gong to boost flexibility, reduce stress, and restore vitality.
Suitable for all levels—ideal for recovery, active rest, or stress relief.
Leave feeling calm, centred, and recharged.
Also check out other Health & Wellness events in Cardiff, Workshops in Cardiff.
Tickets for Qi Flow | Holland & Barrett Wellness Studio | Cardiff can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | 8 GBP |